Archive for February, 2017
For those that resonate. Thank you Laura
I have mentioned “The Founder” or “Foundation Exercises” before, but I’m posting this TEDx again with Dr. Eric Goodman.
So many people keep contacting me about shoulder and/or back pain. Every injury or illness has a metaphysical component to it, so if symptoms or pain continue, then your soul wants your attention. Your body volunteered to get it. That said, chronic pain is no fun! In today’s sedentary culture, so many people spend hours hunched over a computer or desk, sitting in a car or train, and doing ergonomically questionable moves on a daily basis. If this sounds like you, check out this talk.
I personally have found the Founder so transformative in my own life. No more pinched nerves. No more popped out hip, neck or and knee. In the very rare event something like that happens, I just do the Founder and immediately realign. For me, it works…
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Sharing the goodness from Collette
As promised, here’s the recipe for my easy to make/bake and life-sustaining bread…
For this recipe you’ll need a heavy cast iron saucepan and lid. I use a Le Creuset one, but any cast iron one is good!
I use the cup method of measurement since my daughter Cara bought me some stainless steel measuring cups for my birthday
2 cups organic wholemeal flour…spelt flour makes for a lighter bread!
2 cups organic white flour
2 cups mixed pumpkin, sesame, sunflower, linseed and poppy seeds. You can choose your own mix to taste!
1 & 1/2 tsps dried yeast
1 tsp sea salt
1 tsp herb salt…any one will do.
1 tsp fresh finely chopped herbs…Rosemary or Thyme is good!
Mix well together, then add 2 & 1/3 cups of tepid water.
Using a big spatula, mix well for a few minutes.
Now cover with cling film and set aside…
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I’m with KP on this for the most part
All I am going to write here is pretty much not 3D-provable. All I can say is that my sense is there is a tonne of things happening “behind the visible scenes”. I’m not going to surmise exactly what all those are, but one thing I know is happening is the restoration of what many call, “Republic of the United States”. No more USA corporation… baby! That is over. Finished. That is why “the Trump” is here. He is a “tool” to help this change come about into visibility.
The energies are so High in vibration, that anything that is not in alignment (resonance) with them are falling away. And dissolving. Much much much is being exposed to “The Light”, aka, “Higher Vibrational Energies”, and all that is not aligned is exposed TO the Light, is viewed briefly, and then falls (dissolves) away. This includes the so-called MSM, any “dark”…
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This does not surprise me one bit. I have been experiencing this myself in an increasing way. In ancient times this is how we communicated with one another. I’m excited to see it returning. Also the fact that Gaia and the Sun work in tandem to help us absorb these increases in energy 🦄❤